A New Chapter - Yoga with Rosie at Cudworth Library

Description

Join me for a nurturing four session yoga series designed to help you reconnect with your body, calm your mind, and embrace this powerful stage of life with new tools for success. If you’re new to yoga, you’re in the right place. Together, we’ll move, breathe, and glow through this next chapter. Each session blends gentle movement with poetry and deeply, relaxing guided meditation. No experience needed, just a willingness to slow down and prioritise your wellbeing. Reclaim your energy - Find balance and calm - Celebrate your transformation Dates: Cudworth Library Monday’s 6pm-8pm. Monday 2nd February Monday 9th February Monday 23rd February Monday 2nd March Monday 2nd February (please come 15mins early for the first session.) We will have a break on the 16th February. Please book per person and by booking on this event you are committing to the four Sessions.