A New Chapter - Sleep in Peri/Menopause Chat session Four - Hoyland Library

Description

Peri/Menopause Chat Symptoms Sessions with Sue Copeland, Sue is a Menopause and Midlife Coach qualified to deliver training on supporting individuals and organisations around Menopause. Have you been wondering what’s happening to your body come and have a chat in our sessions about Peri/Menopause. There will be 4 sessions about different topics around Peri/Menopause, this is the fourth session: 4- Sleep – Learn more about why sleep is often poor during Peri/Menopause and what you can do to improve your sleep pattern. Please book per session, you may just wish to come to one or all four chats, the choice is yours. Please book per person.