A New Chapter - A New Chapter - Dietitian Peri/Menopause Event - Royston Library

Description

Join us for an enlightening session hosted by an Registered Dietitian, focusing on the vital role of nutrition during the perimenopause. This event will provide attendees with valuable insights into maintaining health and well-being through planned dietary choices. The nutritionist will engage the group with an informative talk, highlighting the importance of balanced nutrition during this transitional phase. Following the discussion, participants will have the opportunity to receive personalised guidance as they collaborate with the expert to design a week's food plan. Event: Royston Library Saturday 16th August at 10am until 12pm Booking essential, please book per person.