Council Forms

A New Chapter - Peri/Menopause Chat Session - Sleep in the Peri/Menopause

5 April 2025
10:00am until 11:00am
Roundhouse Library
18 to 100 years

Description

Peri/Menopause Chat Symptoms Sessions with Sue Copeland, Sue is a Menopause and Midlife Coach qualified to deliver training on supporting individuals and organisations around Menopause and has nearly 40 years of experience working in the NHS. Have you been wondering what’s happening to your body come and have a chat in our sessions about Peri/Menopause. There will be 4 sessions about different topics around Peri/Menopause, this is the fourth session: 4- Sleep – Learn more about why sleep is often poor during Peri/Menopause and what you can do to improve your sleep pattern. Please book separately for each session or just the sessions you would like to join in. Please book per person.