Yoga and Creative Improvisation

Description

UPDATE: This event will now take place at: Nova Arts Nova City Shambles House 1 Peel Parade Barnsley S70 2RN All bookings remain valid for the new location and we apologise for any inconvenience. Professional dancer and teacher Erica Mulkern leads a yoga style warm-up with a focus on encouraging your body to stretch and awaken. Erica will then facilitate a creative session including some contact improvisation and a jam. To finish participants will be led through a guided meditation; allowing you to turn inward and take a moment to breathe and relax. Age guidance: 13 years and over. Prior knowledge of movement/contemporary dance would be useful but not essential. Part of Dancing Town summer festival of dance delivered by Barnsley Arts & Events and Barnsley Civic in partnership with Barnsley Libraries